Frequently Asked Questions

Find answers to common questions about WIRED Wellness.

If your question isn't listed here, feel free to contact me at [email protected]

What is WIRED Wellness?

WIRED Wellness is a wellness practice offering psychotherapy, coaching, and clinical services designed to support meaningful personal and professional growth.

Is coaching therapy?

No. Coaching is not therapy and does not replace clinical treatment. It focuses on setting goals, building confidence, with intentional steps forward.

Who do you work with?

Women of all ages navigating change, burnout, stress, or seeking clarity and personal growth.

What services do you offer?

WIRED Wellness offers individual psychotherapy, non-clinical coaching, and clinical supervision. Services are designed to provide personalized support for mental health, personal growth, life transitions, and professional development.

How long are sessions?

Sessions are typically 45–60 minutes and personalized to your needs.

What's included in a free consultation?

A free 30-minute opportunity to discuss your needs, goals, and what you’re looking for, learn more about WIRED Wellness, and determine which service may be the best fit. No commitment required.

Do you offer sliding scale pricing?

Yes—limited sliding scale spots may be available. Please ask during your free consultation.

What is your cancellation policy?

24 hours' notice is required to cancel or reschedule. Late cancellations or no-shows may result in a fee or forfeited session.

Do you work with clients outside Connecticut?

Yes. Non-clinical coaching is available to clients locally and internationally. However, clinical psychotherapy is currently only available to clients in Connecticut.

How do I book a session?

Bookings and payments are handled through the site (www.bewirewell.com). You'll receive a confirmation email with your session link.

WIRED Wellness

Supporting women through life transitions with wellness, inspiration, restoration, empowerment, and discovery.

[email protected]

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