Frequently Asked Questions

Find answers to common questions about WIRED Wellness Coaching. If you don't see your question here, please reach out.

What is WIRED Wellness Coaching?

A non-clinical, one-on-one coaching service supporting women through life transitions, burnout, and personal growth. Coaching is future-focused, goal-oriented, and does not diagnose or treat mental health conditions.

Is coaching therapy?

No. Coaching is not therapy and does not replace clinical treatment. It focuses on setting goals, building confidence, with intentional steps forward.

Who do you work with?

Women of all ages navigating change, burnout, stress, or seeking clarity and personal growth.

How long are sessions?

Sessions are typically 60–90 minutes and personalized to your needs.

What's included in a Discovery Call?

A free 45-minute call to discuss your goals, answer questions, and see if coaching feels like a good fit. No commitment required.

Do you offer sliding scale pricing?

Yes—limited sliding scale spots may be available. Please ask during your Discovery Call.

What is your cancellation policy?

24 hours' notice is required to cancel or reschedule. Late cancellations or no-shows may result in a fee or forfeited session.

Do you work with clients outside Connecticut?

Yes—all sessions are virtual. Clients can book from anywhere in the U.S. or internationally.

Can I do coaching and therapy at the same time?

Yes—many clients do both, as long as there's clear understanding that coaching is not clinical care.

How do I book?

Bookings and payments are handled through the site (www.bewirewell.com). You'll receive a confirmation email with your session link.

WIRED Wellness Coaching

Supporting women through life transitions with wellness, inspiration, restoration, empowerment, and discovery.

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